Liver Cooling Mantras
Om Twameva Sakshat Shri Adi Shakti Mataji, Shri Nirmala Devi Namoh Namaha
Himālaya (The Himalayas)
Chandramā (The moon)
Kailāsa swāminī (The goddess of Mount Kailash)
Nirmala chitta (Pure attention)
Chitta-nirodha (The one who controls our attention)
Chitt’eshwarī (The goddess of the attention)
Chit-shakti (The power of the attention)
Mukut’eshwarī (The goddess who protects the vital functions of the liver)
Muḥammad (Prophet Mohammed who cleanses and invigorates the liver)
Hazrat-Ãli Fāṭima Bi (Shri Hazrat-Ali and Shri Fatima)
Sarva tāpa hārinī (The one who removes all heat)
Sanjīvani swāminī (The restorative power of the sanjivani herb that brought Shri Lakshmana back to life)
Vichāra shaithilya (The one who relaxes our thinking)
Ati-kriya shaithilya (The one who relaxes our over-activity)
How Vibrated Sugar Helps Cure Liver Problems
Shri Mataji: Now to cure this liver we have to take lots of carbon-hydrates. And best is white sugar, if it is vibrated. Now doctors always say that, “Don’t take sugar”. You cannot have a general treatment like that for everyone, because everybody is different and different problems. Those people who have liver-trouble must take sugar which is vibrated.
When this sugar goes into the blood-stream, then it puts the, it puts the [unclear; H2O.] of the water, of the blood into proper shape. The [H2O], you see in the hydrogen and oxygen, it’s like this, you see, the Oxygen is in the center, say, and these hydrogen’s, two hydrogen’s on the sides, like this, you see. But when it is imbalanced then what happens, this goes up and this comes down and it cannot receive the heat.
But when you get that and this goes down and these two come up, when you take the vibrated thing. So, you can receive the heat. So that when you take this vibrated sugar, when you take this vibrated sugar, your liver is cured. Normally, liver-patients are always skinny and they are very irritable, they could be very hot-tempered. And they could be very dry in temperament. They may not even have any, any emotional feelings left in them.
Ah, I had a dentist as a – who came to Me, a dentist and who had become absolutely without any feelings. He said, I have no feelings now for anything. He said, he has no feelings for his children, nor for his wife, neither for his mother. So I said, “What do you do every-day, what exercise?” He says, “I do jogging for five miles”. I said, “Why do you do it?” He says, “To keep good health”.
But your, your physical health is not everything, your physical health is not everything! You are not only your body, you are not only your emotions, you are not only your intelligence, but you are the Spirit. And if you just look after your body, then you might become a wrestler or something. But even if you are a wrestler you’ll come to Me and say, “Mother I have no peace of mind”.
Such people can get heart-attacks, even those people who plan too much and think too much can get heart-attacks. They are all vulnerable or prone to heart attacks, they can easily get heart-attacks, such people. Because if you pay so much attention to your body your spirit in your heart doesn’t like it and it gives you warnings and even then if you don’t listen then it just disappears and a person dies. So this is the problem of the right-sided people.
Now the left-sided people are the people who are very emotional, they weep and cry too much and – ah – they can be very boring, ah – if one is dry, another is boring. While one thinks of the past and one thinks of the future, but you have to be in the center.
Now people who are left-sided can drive down very much into hysteria and things like that or they can even get into possessions by the dead spirits. Even the right-sided people, if they are extremists, they can get possessed by very ambitious people who are dead, the example is of Hitler, he was a possessed man of very ambitious spirits and he was heart-less, he had no feelings and he, he had such a capacity to give these spirits to others, to get others possessed also. And he possessed many people like that. So anybody who thinks that ego is a good thing, then they should know, that they can end up as Hitlers.
Now the left-sided people can get leucaemia also, they can get troubles of the uterus, palpitations and frightening and fear, they can live in constant fear – ultimately they become lunatics, they are not normal people.
But a person who is left-sided is, gets the trouble to himself, but the right-sided trouble others, they are never aware that they are troublesome people, while the left-sided always feel sorry and guilty.
So to overcome all this we have to be in the center – that means we should not go to extremes. You see, the western life is more ego-orientated, because they say, what’s wrong? When an eighty year old man will carry on with a girl who is eighteen years and he’ll say, what’s wrong? And an eighty year – ah – woman will carry on with an eighteen year old boy and she will say, what’s wrong? Ego makes you stupid.
That’s the first thing that happens to egoistical people, they become stupid and they say, what’s wrong? They jump into all problems, saying what’s wrong? Because they lack wisdom and they get success, they think that is success, like Hitler thought. And they try to aggress and put forward their point of view.
The left-sided people may not aggress, but they can be sly. For example the breast-cancer is caused to women who are left-sided and are in-secured in life. For example if a woman thinks that her husband is a flirt and she has a sense of in-security and she develops breast-cancer. If the husband is right-sided and woman is left-sided then there is more danger, because the husband won’t have any feeling and the wife will have too much feeling and they will going more to the extremes.
But when you give vibrations of realized souls to this center-heart, there you see that heart-center, than with the vibrations the security is established. That is how bloo – breast-cancer can be cured. Any kind of cancer can be cured with Sahaja Yoga and it may take hardly any time with some people.
Reference : –1982-0428
The Liver Diet
A very good test if you feel that your meditations are not all that they might be, is to meditate one day with an ice pack placed over the liver location (right hand side of the body, bottom of the rib cage). If the meditation is improved, this is an indication that the source of the problem may be the liver.
If the problem persists or becomes more severe, then is the time to consider using the diet to correct things. Try it for seven to ten days, at the end of that time you should be able to notice a marked difference in your meditations and overall state of balance.
a) Cooling for the liver, and recommended for intake:
Sugar. Shri Mataji has said that sugar is the food of the liver. This is cane sugar, not beet. Tate & Lyle sugar, for example, is cane, the others are almost always beet. There is also a type of sugar known as sugar candy or rock sugar, which is available from most Indian shops – its use is described under Black Kokum below.
White Rice. White rice is very cooling for the liver.
Yoghurt. This is probably the most effective coolant. However it should not be eaten in a cold climate or time of year such as winter/spring.
Ginger. Ginger in almost any form is good for the liver. In particular we can take some in the morning in a spoon mixed with sugar and followed by a glass of water!
Crystallised ginger is also very good. This mixture should not, however, be taken in hot climates or hot times of the year such as summer.
Fruit. Generally most fruit is good for the Nabhi Chakra. In particular grapes are good, and grape juice in its pure form is also very beneficial.
Vegetables & Salads etc. All are good in general. Radishes in particular (and their leaves) can be taken and boiled with sugar candy and drunk as a beverage, very good for the liver.
Chana. Known also as chick peas. Can be made into dhall or soup. These chick peas are very good for the whole Nabhi Chakra.
Black Kokum. This is a type of fruit which can be bought from most Indian stores. They look like prunes but be warned, they are not sweet! The best way to use them is to make a drink out of them by pouring boiling water over a small handful in a jug, with about the same quantity of sugar candy. The mixture should then be left overnight and drunk the next day as a normal beverage in place of tea or coffee.
b) Harmful for a suffering liver and to be avoided:
- Alcohol.
- Fried, fatty or oily foods.
- Heavy (e.g. red) meat.
- Butter and cream/ice cream. Also chocolate!
- Very spicy foods.
- Fish.
- Processed white bread.
- Non China teas and coffee (especially if strong).
c) Not advisable (try to avoid or in moderation):
- Cheese and most dairy products.
- Too much milk.
- Too much salt.
d) OK in small amounts:
Chicken.
