Secret of Ida and Pingala Nadi
Left side issues – emotional side, ida nadi
Desire is our prime mover, the power by which we exist and the first cause for our acting or seeking. Emotion is born out of desire, which has not yet materialised. Therefore the left side is our emotional side.
Reasons:
Lethargy of organs or psyche, possessions. Indulgence in the past, day-dreaming, laziness, lack of self-discipline, emotional pains of all kinds and extremes, being
over-emotional, stuck in conditioning and habits, drugs, accepting domination
Treatments:
Fire in form of candles, burning camphor, fire itself and sun rays to heat up the cold of the left. Be physically and mentally more active, replace self-indulgence by helping others. Eat more protein-rich and spicy food.
Mantras:
Shri Mahakali, Shri Bhairava and Shri Surya to balance the left side
Right side issues – physical and mental side, pingala nadi
Reasons:
Over activity – physically and mentally, too much thinking and planning, neglecting emotions, domination of others, egoism, thinking only you are correct and are the best, fanaticism of any kind, asceticism, emotions which hurt others, materialism, extremes in sports, all -isms. Your system gets heated up, developing dryness
Treatments:
Water treatments including drinking more liquids, earth treatments, developing your devotion, attitude of ‘not I, but You do’. Put an ice pack on your liver to cool it down, eat more carbohydrates and sour fruits, enjoy music and poetry.
Mantras:
Shri Mahasaraswati, Shri Hanuman and Shri Chandrama to balance the right side
Muladhara chakra
Left side issues:
Lust, sexual indulgence in action and thinking, sex outside of marriage, lack of chastity, tantrism, spirit possessions
Treatment:
Sit on the earth, ask Shri Ganesha for forgiveness, ajwan treatment, eat roasted chick peas (chanas)
Affirmation: Shri Mataji, by Your Grace, I am the powerful innocence of a child
Mantra: Shri Nirmal Ganesha
Right side issues:
Sexual abstinence, constipation, possession, artificiality, hypocrisy, fundamentalist attitudes
Treatment: Ask Shri Kartikeya to destroy all negativity.
Affirmation: Shri Mataji, verily You are the killer of devils.
Mantra: Shri Kartikeya, Rakshasahantri and Rakshasaghni (the latter two without ‘Shri’)
Centre issues:
Develop your innocence, look at the nature and enjoy its innocence. Enjoy the sweetness of small children. Sit on the ground and pray: “Mother Earth, please cleanse my Muladhara.”
Affirmation: Shri Mataji, by Your Grace, please make me innocent.
Mantra: Shri Ganesha; see also the special prayer in the mantra section.
Muladhar, sacrum – the seat of the kundalini
Issues:
Unauthorized trial or tantric practices to awaken the kundalini,
Mantras:
Shri Kundalini Mata, Shri Gaurimata
Swadhisthana chakra
Left-side issues:
Wrong knowledge and wrong desires, false gurus and teachings, inappropriate spiritual practices, fortune telling and esoteric practices.
Treatments:
Ask for true knowledge; give up all wrong practices and reading of wrong books. Cleanse your home of bad vibrations. Use all known fire treatments, matka and
shoe beating.
Give a bandhan with the candle to the left Swadhisthan, with one more candle at your back.
Affirmation:
Shri Mataji, by Your Grace, I am the pure knowledge/technique of the Divine that acts.
Shri Mataji, by Your Grace, please give me the pure knowledge of the Divine.
Mantra:
Shri Nirmala Vidya (pure knowledge), Shri Shuddha Iccha (pure desire)
Right side issues:
Anger, excessive thinking, alcohol, planning and working, too much reading and computer gaming, artistic work without joy, slave of time, flittering away of time
and attention, ADHD.
Treatment:
Stop planning, relax, ice pack on the liver, liver diet, drinking water, cold foot-soak, vibrate your food and drinks.
Say: “I am not the doer, You do everything.”
Affirmation:
Shri Mataji, verily You are the doer and the enjoyer. I do nothing.
Mantra:
Shri Fatima, Shri Hazrat-Ali, Shri Himalaya (for cooling); Shri Nirmala Chitta
(for stabilising the attention and directing it to purity
Centre issues:
Affirmation:
Shri Mataji, by Your Grace, please give me the pure knowledge and pure desire.
Mantra:
Shri Brahmadeva, Shri Saraswati
Nabhi chakra
Left side issues:
Family and household problems, untidiness, being unsatisfied, no respect
towards women.
Treatment:
Generosity, make others feel satisfied, be satisfied how God carries you through life,
loving attention to your family and guests, keep things clean, develop bearing power,
have peaceful meals.
Affirmation:
Shri Mataji, by our Grace, I am satisfied.
Shri Mataji, by our Grace, I am peace.
Shri Mataji, by our Grace, I am a generous person
Mantra:
Shri Gruha Lakshmi, Shri Shanti Rupena
Right side issues:
Money, work and family worries; money cheating, miserliness, wrong food which heats
up the liver, alcohol, pills, uncontrolled temper, eating in a hurry.
Treatment:
Liver diet, ice treatment for hot liver, cold foot-soak, abandoning alcohol.
Surrender your worries to God, honesty, meditate on peace in you
Affirmation:
Shri Mataji, verily You are the royal dignity in me.
Shri Mataji, verily You solve my money/family worries and take care of my well-being.
Mantra:
Shri Shesha, Shri Raja Lakshmi
Centre issues:
Greed, no interest in personal development or seeking
Affirmation:
Shri Mataji, by Your Grace, please make me satisfied and balanced.
Mantra: Shri Lakshmi, Shri Vishnu
Void (Bhavasagara)
Reason:
False gurus, items given by wrong gurus, false teachings
Treatment:
Drink vibrated water with vibrated salt against false gurus; matka and havan;
throw away all items you have got from false gurus; take the names of the ten
Adi Guru incarnations.
Become your own master. See your mistakes, learn from them and correct them.
Affirmations – left:
Shri Mataji, by our Grace, I am my own guru/master.
Shri Mataji, as I am the pure knowledge, by Your Grace, I am my own guru/master.
Affirmations – right:
Shri Mataji, verily You are my guru/master.
Affirmations – centre:
Shri Mataji, by Your Grace, please make me be my own guru/master.
Mantra:
Shri Adi Guru Dattatreya; the ten incarnations of Shri Adi Guru
Heart chakra (Anahata or Hridaya chakra)
Left side issues:
Attachments, materialism, no interest in the Self, suppressed emotions, weakness of the heart. Problems with own mother, grandmother, sister, daughter, wife.
Treatment:
“Mother, please come into my heart”. Put Shri Mataji into your heart and feel the joy and
love of Her presence.
“I am the Spirit”. Ask for forgiveness for any mistakes you have done against the Spirit.
Correct your relationships with (other) women.
Affirmation:
Shri Mataji, by our Grace, I am the Spirit.
Shri Mataji, by our Grace, please forgive me for any mistakes against my
Spirit/Shri Shiva.
Shri Mataji, by our Grace, I am the instrument of Mother’s Love.
Mantra:
Shri Shiva Parvati, Shri Atma Paramatma, Shri Sat-Chit-Ananda
Right side issues:
Problems with own father, grandfather, brother, son or husband.
Domination of others, emotional aggression, reckless behaviour, lack of responsibility,
over-responsibility, crossing the boundaries of good conduct (‘maryadas’)
Treatment:
Act responsible, correct male relationships, keep and protect the maryadas, read the
Rama Kavach.
With spirit possessions from the fatherly side tell the relative: “I am taken care now
by Shri Mataji, you don’t have to bother for me anymore.”
Affirmation:
Shri Mataji, verily You are the responsibility in me.
Shri Mataji, verily You are the boundaries of good conduct and the benevolence of
a good father
Mantra:
Shri Sita, Shri Rama.
Centre issues:
Fear, insecurity, panic attacks, nightmares, poor immune system
Treatment:
Count your blessings; see how the Divine is helping you all the time and develop the
awareness for its continuous protecting and guiding presence in your life.
Say: “Mother, you are my saviour”. “You are my security”. Mother’s love will give you the
security. Read the Kavach of the Devi
Affirmation:
Shri Mataji, by Your Grace, please make me fearless.
Mantra:
Shri Jagadamba, Shri Durga Mata
Whilst breathing deeply and slowly, keep your right hand pressed on your centre heart
and take the mantra Shri Jagadamba twelve times.
Vishuddhi chakra
Left side issues:
Feeling of guilt, lack of proper brother-sister relationship, lack of self-respect, jealousy
Treatment:
“I am not guilty, because I am the spirit”. Correct your mistakes without feeling guilty;
develop pure brother-sister relationships.
Affirmation:
Shri Mataji, I am not guilty. As I am the Spirit, by Your Grace, how can I be guilty?
Mantra:
Shri Vishnumaya
Right side issues:
Reacting, aggressiveness, pride, harsh language, swearing, sarcasm, too much talking,
arguing, telling lies, smoking
Treatment:
Just see, don’t react; express a caring attitude for others in words and action
Affirmation:
Shri Mataji, You are the sweet countenance of my words and deeds.
Mantra:
Shri Yeshoda, Shri Vittala Rukmini
Centre issues:
Lack of collectivity, lack of witness power
Treatment:
Develop your witness power
Affirmation:
Shri Mataji, by Your Grace, please make me a detached witness, please make me part and
parcel of the whole.
Mantra:
Shri Radha Krishna. Put your index fingers into the ears, look into the sky and chant
“Allah Hu Akbar” 16 times.
Hamsa chakra
Reason for issues:
Lack of discrimination power, credulity
Treatment:
See ‘Breathing exercise 2’ in the air-element section. Put some ghee in the nose as
described in the section ‘General Advice’.
Affirmation:
Shri Mataji, by Your Grace, please give me the power of discrimination.
Mantra:
Shri Hamsa Chakra Swamini
Lalita chakra
Reason for issues:
Disrespect to the Divine, deep left Visshuddhi catch, lack of joy, not seeking the Spirit,
unbalanced and excessive movement of shoulders.
Treatment:
Improve the Vishuddhi chakra, aspire to become the Spirit, meditate and put your right
hand on the Lalita chakra.
Affirmations:
Shri Mataji, by Your Grace I am fortunate to be under the protection of the
Divine Mother.
Mantra:
Shri Shiva Shakti Putra Kartikeya, Shri Lalita Chakra Swamini, Shri Nirananda
Shri chakra
Reason for issues:
Over-responsibility, no respect for God in others.
Treatment:
Meditate and put your left hand on the Shri chakra
Affirmation:
Shri Mataji, verily, You are the Holy Spirit.
Mantra:
Shri ‘Shri Chakra’ Swamini
Agnya chakra
Left side issues:
Conditioned behaviour, self-pity, caught up in the past, impure eyes, memory problems
Treatment:
Back Agnya treatment with candle, press or tap the back of the head with your right palm several times whilst holding the left hand towards Shri Mataji’s picture; control your eyes to see only auspicious things, forgive yourself, ask God to forgive you.
Affirmation:
Shri Mataji, by our Grace, please forgive me, please let me have pure faith and may
I overcome all fears.
Mantra:
Shri Mahavira, Shri Maha-Ganaesha; ‘I am’, HAM (a bija mantra)
Right side issues:
Egoism, aggressive and racist attitude, unforgiving, ignorance, vanity
Treatment:
Look at a picture of Shri Mataji’s Lotus Feet; protect your Agnya with a bindi of vibrated
oil, use the candle to clear out ego and super-ego as well as eye related problems.
Forgive everyone. Do not delve into the future, be in the present.
Avoid looking directly into the eyes of people when talking to them. You can look at their
Hamsa. This avoids negativity entering from them into your eyes.
Affirmation:
Shri Mataji, I forgive everyone and I forgive myself. Shri Mataji, by Your Grace, please
keep me in surrender and may I go beyond all doubts.
Mantra:
Shri Buddha; I forgive, KSHAM (a bija mantra)
Centre issues:
Too much reading, computer work or watching TV; drugs
Treatment:
Develop a loving, forgiving and compassionate attitude.
Affirmation:
Shri Mataji, by Your Grace, please make me able to forgive.
Mantra:
Shri Mary Jesus, Lord’s Prayer, Shri Mahavishnu
Ekadesha Rudras
Reasons:
Obstinacy, half-heartedness in Sahaja Yoga; bowing to false gurus or becoming a false
guru yourself
Treatment:
Establish your innocence, cleanse your void, put your attention more on nature, and
don’t organize when catching on Ekadesha Rudras
Mantra:
Shri Ekadesha Rudra Swamini
Sahasrara chakra
Left side issues:
Atheism, anti-god activities
Affirmation:
Shri Mataji, by Your Grace, I am protected from all the (left side) challenges and
I will be victorious over all the challenges to ascent.
Right side issues:
Doubt in Shri Mataji, anti-Sahaj activities
Treatment:
Develop trust and surrender to Shri Mataji by recognizing Her constant love-giving
influence in your life, have complete trust in Her as the ultimate destroyer of negativity
in her form as Shri Kalki, know that you are part of Her cosmic being.
Affirmation:
Shri Mataji, verily You are the victory over all the (right side) challenges to ascent.
Centre treatment:
Affirmation:
Shri Mataji, by Your Grace, please establish my self-realization
Mantra:
The three Maha Mantras; Shri Nirvikalpa Samadhi, Shri Param Chaitanya,
Shri Parabrahma, Shri Nirmala Ma, Shri Sadashiva
Combination of catches
Right Swadhisthan plus right Nabhi indicates a hot liver.
Left Swadhisthan plus left Nabhi indicates a cold liver.
Right Swadhisthan plus right Heart indicates possession by one’s father.





